Tuesday, March 4, 2008

Calorie Count 03/03/08

Calorie Count (that I failed to post) from yesterday:

1 bowl of barley- 200 cal

1 plum- 30 cal

½ cup Greek yogurt- 75 cal

Calories Consumed: 305 cal

1.5 cups white rice-363 cal

3 cups (before cooking) mustard greens-45 cal

1 can chicken broth- 20 cal

1 egg- 95 cal

A little piece of pork (non-fatty)- 50 cal

Soy sauce- 10 cal

Cottage cheese "cheesecake"- 100 cal

Sticky rice cake- 100 cal

Calories Consumed: 783 cal

Calories Left: 212 cal


 

Planned Dinner:

Lots of spinach

Romaine Lettuce

Black bean dip

So my planned dinner kinda worked… not. It kinda ended when my roommate told me to eat praline spread she brought back from New York over spring break and the sister downstairs brought pineapple snacks from Taiwan upstairs.

But I did do one hour of yoga and it felt fantastic.


 


 


 

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