Calorie Count (that I failed to post) from yesterday:
1 bowl of barley- 200 cal
1 plum- 30 cal
½ cup Greek yogurt- 75 cal
Calories Consumed: 305 cal
1.5 cups white rice-363 cal
3 cups (before cooking) mustard greens-45 cal
1 can chicken broth- 20 cal
1 egg- 95 cal
A little piece of pork (non-fatty)- 50 cal
Soy sauce- 10 cal
Cottage cheese "cheesecake"- 100 cal
Sticky rice cake- 100 cal
Calories Consumed: 783 cal
Calories Left: 212 cal
Planned Dinner:
Lots of spinach
Romaine Lettuce
Black bean dip
So my planned dinner kinda worked… not. It kinda ended when my roommate told me to eat praline spread she brought back from New York over spring break and the sister downstairs brought pineapple snacks from Taiwan upstairs.
But I did do one hour of yoga and it felt fantastic.
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