Breakfast:
Grape, cabbage, and lime green smoothie-312 cal, 11 g fiber
1 hardboiled egg-70 cal
The smoothie was really delectable. Yummy~ I ended up adding half a banana for creaminess and smoothness. I'm glad I did, or else I might've not gotten enough calories. This recipe didn't make enough for a quart, but I'm going to be drinking smoothies throughout the day, so it's alright.
Changes: I've been having trouble with bloating, but today I woke up, and the bloating is almost all gone. My hair is crazy shiny (it was shiny before, and I got compliments on it, but now it's really very shiny. It practically glows!) and I feel more alert than I have in a while.
Lunch:
Romaine lettuce, banana, and blueberry green smoothie- 305 cal, 13 g fiber
Bitter. I only added half a banana when I really needed one. I added a plum, which didn't help much.
Bean soup- 160 cal
So full…
Snack:
1/3 cup yogurt, ½ serving almonds, cocoa powder, vanilla, and 1 tsp honey- 162 cal
1009 cal so far…
Dinner:
Apple, beet, celery, and carrot smoothie- 264 cal
Very delicious, but full of fiber. I couldn't drink the last 200 mL because it was all fiber.
1 cup chicken breast, 2/3 cucumber- 306 cal
Total Calories: 1579 cal
Not bad, considering that I ate less yesterday and I got a lot of nutrition today. My smoothies today made less, so it explains why I had to compensate a little with other foods. I don't think I want to drink almonds anymore; they seem to fill me up more when I eat them.
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