Saturday, March 15, 2008

Smoothie Day 5

Breakfast:

Banana, apple, lime, and collard green smoothie- 263 cal, 14 g fiber

Cucumber, mint, yogurt, lime salad- 200 cal, 11 g fiber

    -didn't finish

Lunch:

½ cup soba noodles with meat sauce and 1 cup asparagus-approx 200 cal?

½ a piece of fudge brownie- 60 cal

1 egg- 70 cal

1 avocado and lime smoothie- 500 cal, 17 g fiber

1 serving almonds- 210 cal

1 serving chocolate soy milk -100 cal

1 sweet potato- 105 cal

1/3 cup yogurt, honey, peanut butter-

3 bites congee

  • More calories than I like to admit. Not feeling well today—I threw up a little bit, and the acid was really strong. Note to self: eating less is much MUCH better for your digestive system. When bored, don't eat, but exercise. Do homework. Sleep. You need more sleep!


 


 

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