Smoothie Day 18

Breakfast

Alfalfa, apple, kale, and pear smoothie- 345 cal, 16 g fiber

-2 ounces alfalfa, 1 apple, 1 pear, 4 cups kale

Lunch

Salad

-2 cups romaine lettuce, ½ can tuna, 6 radishes, 2 ounces alfalfa sprouts

2 cups Greek yogurt- 500 cal

Dinner

College meeting. Lots of salad. And stuff.