Saturday, March 22, 2008

Smoothie Day 11

Breakfast

Kale, romaine lettuce, orange, banana, and pear smoothie- 420 cal, 19 g fiber

Lunch

3 cups spring mix, 2 cups romaine lettuce, 1 banana, 1 apple, ¾ cup berries- 305 cal, 14-15 g fiber

I don't think that I'll ever like romaine lettuce in a smoothie except with an overdose of fruits. I love it as a salad, but I just didn't have enough to make a great salad. I'm not a fan of the spring mix in salad form, but it's palatable in the smoothie.

Dinner

1 can pineapple-240 cal

Chicken and artichoke- around 300 cal

And lots of food at the college meeting ^^;;


 

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