Smoothie Day 8

Breakfast

Banana, parsley, cabbage, grape, and berry smoothie- 284 cal, 13 g fiber

It tastes like parsley, cabbage, grape, and berries. The flavors didn't mingle, but they also didn't mix into a nasty concoction, which is a good thing. It's kind of pleasant, though, going through the succession of flavors. Perhaps I should have put some flaxseed in, though it's too late and I've already planned out my calorie intake for the morning.

1 serving almonds- 220 cal, 4 g fiber

Prelunch-

1 cup chocolate soymilk + strawberry kefir- 140 cal

1 cup frozen grapes- 104 cal

Lunch

Brown rice, bok choy, broccoli, bell pepper, and chicken stir fry- 504 cal, 8 g fiber

Barley and red bean soup- 206 cal, 11 g fiber

Chocolate cake-

(I didn't eat at home. Can you tell?)

That looks like that's it for today.

Or not! I exercised an hour today, 30 min with weights and 30 min cardio. On the cardio, I burned 420 cal, so I know that I burned more than 500 calories today! I am officially starving for a salad now, so I will make my salad and be happy J

Avocado, apple, cucumber, and romaine lettuce salad- 294 cal, 15 g fiber

I finished up my chocolate soy milk because my mom bought an insane amount of dairy and soy for me on Friday.

My arms are getting pretty strong. I don't know why, but I've been craving (is that possible?) for arm exercises. The hardcore kind that leave you unable to move afterwards. However, my arms have recovered really fast and don't get sore the next day, which is solid proof that I'm eating enough protein. Actually, the main reason why I exercised today was because I just wanted to do arm exercises, but then I just kept going and going… this is so weird! Even last year, which was the peak of my exercising (I exercised two hours a day), I didn't crave exercise like this.

School is ending soon, so I have to eat up the multitude of stuff in my freezer… I'll probably drink one green smoothie a day in the morning still.