Tuesday, March 25, 2008

Smoothie Day 15

Breakfast

1 apple, 1 banana, 1 cup collards, 7 cups kale, 1 lime smoothie- 465 cal, 20 g fiber

Healthy bread crisps- 200 cal

Lunch

1 ½ sausage

1 ½ whole wheat hot dog bun

1 cup salad

Cake

Dinner

4 cups spinach - 28 cal, 4 g fiber

1 pear, 1 apple- 180 cal, 9 g fiber

½ cup Fage yogurt- 75 cal

I blended it all into a smoothie. I also added a lot of cinnamon by mistake, so it was spicy sweet. But good, nonetheless.

Lots of crackers; hard studying induces snacking. It is proven through empirical evidence…

I don't even want to think about how many calories I consumed today. But my exam is tomorrow morning, which leaves the afternoon free to do whatever exercising I wish to do. J

I have up to four hours tomorrow to exercise~ yay!

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