Thursday, February 14, 2008

This is how I actually ate my lunch...
I heated up the chowder (from Whole Foods), spread black bean dip on the ciabatta slices with radish sprouts, and wrapped small pieces of smoked turkey breast in huge leaves of romaine lettuce. It was good, easy, and filling. Then I ate my yogurt :) That was good, too.

...I'm not very good at writing this kind of blog. It's kinda boring to read, but it makes me keep track of what I eat and think about what I'm putting into myself.
I don't have time to make it interesting. I come home from class, cook, eat, write down what I ate, study, and go to class again. But oh well. The physical benefits outweigh the lack of entertainment.

My legs and butt hurt from yesterday's workout. I should've known it was a bad sign when I woke up achy, because it just intensified after lunch. I can barely sit down into a chair without wincing. But it's good! It means I'm building up muscle, burning calories... it just kinda hurts ;_;

The energy that I got after the workout was wonderful, though. It really made my studying more effective.

No comments: