Breakfast
1 bowl steel cut oatmeal- 150 cal
Little bit of honey- 40 cal
1 banana- 100 cal
½ cup milk- 75 cal
1 cup black tea- 0 cal
Lettuce and turkey-35 cal
Calories Consumed: 400 cal
Lunch
1 yogurt- 110 cal
Lettuce and turkey- 35 cal
Black bean dip- 60 cal
Pizza- 150 cal
Chocolate soy milk- 120 cal
Calories Consumed: 475 cal
Calories Left: 425 cal
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