Breakfast
1 bowl of hot cereal, ½ cup milk-205 cal
1 kiwi-50 cal
1 cup strawberries- 45 cal
Calories consumed: 300 cal
Lunch
5 lettuce leaves- 10 cal
½ serving turkey breast- 35 cal
2 small slices of ciabatta- 90 cal
1 tbsp spicy black bean dip-15 cal
6 ounces smoked salmon chowder- ?? let's say around 300 cal
Radish sprouts- practically 0
1 yogurt-110 cal
Calories consumed: 560 cal
Calories left: 535 cal
Looks like I'm eating a good dinner tonight! Yay!
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