Last night, at 11:30, I made banana bread downstairs with some sisters. I left it there to bake (because my roommate was sleeping), and went downstairs this morning to eat breakfast with them. I ate a leftover cookie from last night and yogurt beforehand.
Breakfast
Yogurt- 110 cal
Cookie- 100 cal
Banana bread- 230 cal
Total Calories Consumed:
440 cal
Lunch
Not very hungry, so…
1 cup chocolate soy milk- 120 cal
Lettuce and turkey- 70 cal
Cookie- 100 cal
Calories Consumed: 290 cal
Oh dang. That's a lot of calories consumed so far.
Total Calories Left: 570 cal
Eh, not bad. I'll probably eat oatmeal later.
Post Workout Snack
I did cardio (treadmill and ellipse) for 45-50 min, did ~10 min of upper body work, and 10 min abs. Seeing as I only ate more banana bread before working out, I was hungry. So…
Banana bread- 100 cal
Apple- 80 cal
Kiwi- 50 cal
Snack Calories: 230 cal
Calories Left: 340 cal
Not bad, not bad.
Dinner
Salad, sandwich, burrito thing, fruit, zucchini bread... Okay, note to self: Eat only what's on your plate the first time around when eating at someone else's house. Don't go with the flow of other sisters when they get more food. Nope.
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