Breakfast:

Hot cereal-130 cal

1/3 cup milk -50 cal

1 cup goat milk- 150 cal

Calories Consumed: 330 cal

 

Snack:

Banana bread- 200 cal

 

Pseudo-Lunch:

Cheese- 70 cal

Bread- 75 cal

Radish sprouts- 15 cal

Mayonnaise- 5 cal

Black bean dip- 10 cal

Calories Consumed:
170 cal

Calories Left:
600 cal