For the past three weeks, I've been taking it easy on Friday thru Sunday after the increasingly hard fitness classes on Monday to Thursday with my walking schedule added on in the mornings. The main reason for this is because I don't have class on Friday until noon, so I was lazy and didn't want to wake up early. Every week, it just snowballed so that I wouldn't exercise on the weekend. As a result, the weight I lost during the week was gained back because I didn't exercise and Fridays and Sundays are when the saints make us a meal. So… I exercised on Friday, and I exercise today, and I plan to exercise on Sunday. I will lose my freshman fifteen and more!
Saturday, September 20, 2008
Fixing up my routine
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